Everything But Insulin

Diabetes doesn't have to hold you back

We all need support

No one should have to do diabetes alone.

Whether caring for a child with type 1, managing your own, or getting surprised with gestational- diabetes is every day; we don't get breaks. Are you ready to try a new approach?

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What is coaching

Coaching is a collaborative partnership.

Only you can be the expert on your life, body, and needs, and your coach is here to help you set meaningful and achievable goals, tackle challenges, and celebrate your successes.

A coach will act as your mirror and sounding board, offering resources, thoughtful collaboration, and accountability along the way.

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nbc-hwc

National Board Certified Health & Wellness Coaches partner with clients looking to enhance their well-being through self-directed lasting changes.

In a coaching package, we will brainstorm and set your program goals or intentions. Throughout our calls, we will come up with baby-steps to make progress toward your bigger-picture goals, and troubleshoot any challenges or barriers that come up.

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Client outcomes

I blame myself less

I valued having someone who actually understood how heavy living with this is. It helped me stop spiraling over every number and start seeing patterns instead of blaming myself. But more than anything, I felt seen. And when you live with something as relentless as type 1, that matters more than people realize. Emily is incredibly motivating. She has a way of pulling your own power out of you instead of trying to do it for you.

- MA, 12 years T1D

I am not alone

If someone was considering investing in coaching, I’d tell them to do it. You don’t have to navigate type one alone, you don’t have to suffer in silence.

- LP, 27 years T1D

I am more confident

Let me start by saying that Emily is truly amazing at what she does! This gave me the confidence to not only make more informed decisions, but to also adjust my pump settings on my own! I feel that I gained a greater sense of agency over my management.

- JF, 5 years T1D

I feel less daunted

Emily is awesome - so down to earth and easy to talk to. She just helped me see making changes in my diabetes management differently (as not so daunting) and I really appreciate her for it!

- RA, 20 years T1D

I am no longer overwhelmed

Our sessions have been SOOOOO helpful, I no longer feel overwhelmed or upset about being diabetic. It's just a thing that has to be done, like any other chore.

- TE, 8 years T1D

I understand my body

If you feel overwhelmed, frustrated, or like you’re constantly guessing, this kind of support can make a huge difference. You’ll feel more confident and in control of your diabetes. It’s not about perfection—it’s about finally feeling like you understand your body and have tools that work for you.

- JS, 23 years T1D

Connect with a graduate.

Would you like to talk to someone like you who has completed a program with Emily? Click the button to request to be connected with a graduate. They can share more about their experience and you can ask questions to feel confident in your decision to invest in yourself.

Meet a graduate

Take a baby step.

Book a 15-minute consultation call to find out if coaching is a fit for you. It's free with no pressure.

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